How to see how much time you spend on Instagram

How to see how much time you spend on Instagram

How much time did you spend on Instagram today? 25 minutes? An hour? More? Maybe he stole a 50-minute live stream but it was for work … or an intense texting session with one of your friends.

Don’t worry, in the next few lines I’ll explain how to see how much time you spend on Instagram and, I warn you, prepare for the shock. 🙂

Come vedere quanto tempo passi su Instagram
How to see how much time you spend on Instagram

How to see how much time you spend on Instagram: the procedure

As a matter of fact, people spend a lot of time on social networks lately to entertain themselves. Perhaps it is a legacy of the lockdown, perhaps this somewhat strange period of very slow recovery, or for several reasons.

If you too feel that you indulge too much in compulsive scrolling on social media like Facebook or Instagram, you can find out how much time you are spending on these platforms. We offer you a “statistics in hand” mode, therefore with precise numbers that can make you reflect on the time invested online.

Instagram, which is owned by Facebook, has implemented a feature that allows its users to know how much time they spend on the app. If you want to know how much time you spend on Instagram, then you’ve come to the right place.

You can see the à average amount of time you spent on Instagram in the last 7 days .

Before we continue, are you really sure you want to know? If you want to continue at your own risk, here’s a step-by-step guide on how to see how much time you spend on Instagram.

The time you spent on Instagram begins when you open the app and ends when you close it or switch to using another app on your device. You can follow the steps below to know how much time you spent on Instagram precisely:

  • First, open the Instagram app on your device and log in to your profile;
  • Go to your profile and tap the three horizontal lines ;
  • Now tap on Settings;
  • On the page that opens, tap Your business .
  • At this point you will be able to see the average time spent on Instagram in the last week.

First reaction: shock! It went something like this, true ?

Especially with the advent of smartphones and the availability of low-cost data, people have started spending more and more time online. If you want to spend a limited time on Instagram you can set a reminder. The reminder in question can be a valuable ally, it will let you know when you’ve spent a certain amount of time on Instagram and will notify you when it’s time to stop.

There are two options to manage your time: Set a daily reminder and Notification settings. Daily reminders simply ask you to choose how much time you want to spend on Instagram each day.

When the time is up, you will receive a notification informing you, it’s up to you to choose to ignore it or log out.

Notification settings allows you to mute notifications for up to eight hours. You can also specify which notifications you want to receive, such as likes only from the people you follow, and which ones you don’t want cluttering your lock screen.

Read also: How the Instagram algorithm works

Conclusions

Well, we’ve seen how to see how much time you spend on Instagram . Now it’s up to you, based on your discovery, to decide if it’s time to settle down or if you can continue using the social as before.

This obviously also depends on your use of social media, whether for work or just for fun. If you work with Instagram, it can be normal to spend a lot of time on the platform: between replying to messages from followers, trying to grow your profile and posting new content, time flies.

If, on the other hand, you use it for simple entertainment and you have exceeded the “limit”, it is time to take a break to prevent the use of social media from becoming a real addiction.

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