Instagram blocked action: how to fix

Instagram blocked action: how to fix

In the growth phase as an Instagram influencer, it is absolutely necessary to avoid carrying out illegal actions, which can lead to temporary or (worse) definitive bans. Even if on social media everyone seems to enjoy a great “freedom”, in fact, there are strict rules to follow in order not to disturb other people, for example by not sharing content that could offend their sensitivity.

If you’ve come to this guide, alas, you may have violated (even unknowingly) some Instagram rules. You can’t use certain options on the social network, is that so? Well, in this case, the first piece of advice I feel like giving you is not to panic, because no process is in progress. And if you take advantage of the other tips I’ve included in the following paragraphs, you should be able to solve the action blocked on Instagram in a short time.


What does the message Instagram action blocked mean

azione bloccata Instagram

If you have done something wrong, it will be immediately reported on your profile via a notification : this is to indicate that one or more Instagram rules have been broken and that some actions are no longer allowed for you, at least for the moment. Sometimes, however, the Instagram blocked action occurs even in the absence of messages or warnings.

On the photographic social network, as I told you, there is a regulation of use , which silently monitors users, also based on the seniority of the profile : the younger the account, the more checks will be carried out on it. This is done to prevent the appearance of fake profiles or profiles created for the purpose of disturbing others (trolls and haters).

What is an Instagram shadowban

The arrival of the blocked action notification automatically triggers it shadowban for your profile. It is nothing more than a temporary, invisible block, which suddenly appears in the event of an infringement and prevents certain actions from being performed.

It is called shadowban because, in fact, the user may not notice (or in any case not be warned) that you have been blocked or banned. When this “punishment” is active on a profile, it does not necessarily mean that it cannot be accessed. Most of the time, in fact, you can use it normally, except for the actions that have been blocked.

How long does the Instagram shadowban last

azione bloccata Instagram tempo

The shadowban usually lasts 24/48 hours . However, there are cases in which some profiles have encountered the problem of the action blocked on Instagram even for a week or more , up to 30 days .

Obviously, the duration of the shadowban depends on many factors . The two most important are:

  • The seriousness of the infringement committed
  • The seniority of the profile

This information can greatly influence this decision (for the record, there is also a definitive and unquestionable ban).

If you happened to be under shadowban, behave yourself, as I will show you later in this tutorial, it would allow you to shorten the time del ban , allowing you to reintegrate big time.

Why is the temporary block on Instagram

azione bloccata Instagram per troppi like

How I mentioned a little above, when you see the message action blocked Instagram, it is because your account has been hit by a shadowban, better known by the name of temporary block. But what is all this due to?

You probably don’t know, but among the rules that regulate “civilized living” on Instagram, there is one that prohibits putting too many followers and too many like within 24 hours. It is likely that the temporary blocking of your account depends on this.

The limits for follow, unfollow and like, in fact, are quite precise: if your account is just opened , you will not be able to perform more than 350 actions per day between follow and unfollow in the first week of life. The figures will grow by 50/70 shares per week , reaching a maximum of 800 shares per day . If you exceed this limit, Instagram, in most cases, will no longer follow other users: the action will be blocked for an indefinite period of time.

There are also other rules in this regard. However, those that trigger the shadowban most frequently are linked to the number of actions performed with the followers and with the likes on the photos of others.

How to remove blocked action Instagram

azione bloccata Instagram soluzioni

In this important chapter, I will show you the most common types of shadowban , which generate the written action blocked on Instagram.

By following the tips I’ve carefully selected, you should be able to get out of the shadowban while improving your profile’s reputation. Continue reading to learn more.


As for the posts , both for photos and videos, the shadowban may prevent you from posting more, as if you were offline.

If so, try post regularly in stories and show moments from your daily life without ever exaggerating, stopping a 2/3 timed content per day .

Don’t force posting. If the block is active, you might as well wait a few hours or days before returning to post content regularly.


For stories, do the opposite of what I just suggested, i.e. try to post regularly .

If the ban is already active, avoid touching the feed of the stories for about a week, both to publish and to view those of others.

When you get the unlock of the action blocked on Instagram, stick to the rules seen for the posts. So, always try to post 2 or 3 quality stories within 24 hours .


Also abuse of tag is severely punished by Instagram! If the ban is already running, from this point of view avoid multiple tags, and all tags in general, both in stories and posts. Perhaps, however, continue posting regularly (without exaggerating).

Once the ban expires, insert a few tags if you wish, but no more than one per post (especially in the first period following the problem). Also, use Instagram by moderating likes and comments, while limiting yourself to following only a certain number of trusted or influential people.

Follow Requests

If you can’t follow people on Instagram, it’s because you’ve been following too many all the time : as I told you before, there are invisible limits, especially for new accounts. Probably, you got caught by the so-called “follow fever”, adding everyone, even strangers.

Is the ban on followers already active? If you are allowed to do the other activities, use Direct and exchange words with the users you follow, who could be your friends, or even like and comment the posts of the people you follow, so as to show that you follow them with interest.

Once the ban is over, use Instagram as normal. I mean, don’t think about favor exchanges, scheduled likes or follower exchanges: focus on your profile , followers will arrive calmly if you post interesting content on a regular basis.

likes and comments they are the fulcrum of the activities of influencers: whoever is on the other side, even if they are fans, must not exaggerate in any way. Otherwise, it will run into the problem of the action being blocked on Instagram, exactly as it happened to you.

If the ban is in progress, proceed by posting and by texting regularly, categorically avoiding likes. In addition, view videos and photos by tapping them, watch comments without replying and check the stories that are posted.

Just do this for a few days . You will see that after a short time, everything will return to normal, especially if it is the first time you have undergone a shadowban for this type of content.


I Direct messages must be used only to communicate , not to sponsor or carry out activities that could unnecessarily invade users’ privacy: abuse in the use of this tool, in fact, it could lead to lasting bans, so watch out!

Anyone who has no interest in seeing what you do, is because they want to continue like that: don’t force it, but focus on your posts. Gradually, you will see that your followers will ask you to speak.

How to exit generic Instagram shadowban

azione bloccata Instagram risolvere blocco generico

If you are not sure which action has been blocked on your Instagram profile, simply log out of the social network or just view other people’s posts and stories .

I suggest you do this for at least 7 days , and then try again to use the social network normally. If the problem persists, ignore Instagram for another 2/3 weeks : after this period, you should regain full control of your account. If not, read on.

What to do if the Instagram shadowban stays

azione bloccata Instagram contattare assistenza

If you can’t remove the shadowban even after 30 days , first contact Instagram . Explain to the support team the problem you had and which blocks are active on your account.

Once this is done, to pass the wait, focus on other social networks , such as Facebook or TikTok. Alternatively, create a second Instagram account or try change the device with which you access Instagram, so you can check if the blocks are really active everywhere or only for a platform in particular.

If that doesn’t work and the assistance says that no ban is active, try uninstall and reinstall the app on your smartphone or tablet. Also, try logging in from PC or desktop app to see if the problem goes away.

How to avoid being banned from Instagram

azione bloccata Instagram linee guida

Like everything in life, prevention is always better than cure! To avoid all these problems, follow the guidelines described above. Also, read the Instagram Terms of Use , so you can understand what the limits of the platform are, what you must do and what you cannot do on the social network, and what instead can lead to the shadowban or definitive ban.

Once you have learned all the rules and read the advice I have proposed to you, you will surely be able to avoid these problems before they even happen.

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